With your palm facing upwards

This is how you make a woman squirt

But you can never know if you will squirt until you try. Do you feel like peeing when you are close to reaching orgasm? While holding it down may sound like a terrible idea, it can give you immense pleasure.

‘It’s important to remember that women’s experiences of ejaculation vary a lot, so what’s normal for one could be very different to another,’ says intimate health specialist Dr Shirin Lakhani. ‘There isn’t one medical failsafe way of making ejaculation occur, it’s about working out what works for the individual – and often this comes through lots of trial and error,’ she adds. Once you’ve established what she likes and you’re both good and turned on, it’s time to start the party. With your palm facing upwards, insert two fingers (adding lube if necessary) and make a beckoning motion inside her vagina. Use tapping, stroking and caressing movements on and around her G-spot, all the while following cues from her about what feels good. Beyond “female ejaculation” being a weird and convoluting term, it does not actually refer to squirting or squirt, contrary to popular belief.

The more sexual energy that flows to your pussy – and the stronger your muscles are – the easier it will be to squirt. Unfortunately, these tension spots how to make a female squirt, which are found in certain areas around the body, drastically reduce the flow of sexual energy around the body. Practicing kegels will help you tell the difference and make you feel confident that you’re not going to pee during sex. And it’s an exercise that every woman should do – Especially if you want to learn how to squirt.

What I like to do, don’t put your fingers directly on the g-spot. Put your fingers in as deep as you can, the deeper the better. What’s more important is how you make her feel and that you make her feel totally safe and secure and relaxed and open to you. So you’ve got to break down that barrier and you’ve got to make her very comfortable and very intimate with you. Making a girl squirt during sex requires her to be in a position where a man’s penis can easily stimulate her G-spot internally.

Before trying to squirt, go to the bathroom to empty your bladder. Research shows that squirt fluid contains components from the bladder and secretions from the Skene’s gland, including glucose and prostate-specific antigens (PSAs). Generally speaking, the more areas you include, the more intense her orgasms will be. Pay attention to what makes her moan, squirm, and grab onto you as her life depends on it—that’s your roadmap.